• Body Shape Fitness Class
  • Brazilian Jiu Jitsu Classes Downtown Sarasota
  • Iron X Pole Fitness Classes
  • ICCS Krav Maga Training
  • Workout Downtown Sarasota
  • Premium Gym Equipment

Sarasota's Premier Workout

Evolution Health and Fitness, Sarasota's premier fitness center in downtown Sarasota, is the workout venue for anyone who wants the best of Sarasota.

Evolution Fitness features the area's most accomplished personal trainers, the highest quality training equipment, the most pristine workout facilities, and the best view of any gym in town.

Downtown Sarasota’s Best Gym

Our downtown Sarasota gym is fully equipped with premium exercise machines, free weights and cardio equipment. We invite you to visit our gym which can be accessed from the elevators in the lobby at 1990 Main Street or through the 2nd Floor of the parking garage at Ringling Blvd. just West of 301.

Evolution Health and Fitness offers the following fitness classes:

  • Self Defense – ICCS Krav Maga curriculum, basics and conditioning. Men and women welcome – learn a new skill and condition your body at the same time!!
  • Brazilian jiu-jitsu – a great workout with the mental strategy of chess
  • Pole Fitness (women only)
  • TRX
  • Body shaping – blend of yoga, pilates, and conditioning.

The team at Evolution Health and Fitness believes in a proper balance of nutrition and exercise. A certified Metabolic Balance coach is also available for consultations. If you’d like to experience the best Sarasota has to offer, come see us at Evolution and find your FIT!

Call or email for your free one day gym pass and a free consultation with one of our instructors or trainers.

Ask About Corporate Memberships

ICCS Krav Maga (Self-Defense) FREE SEMINAR
Please call, text, or email us for a spot in our free self-defense seminar, to be held on Saturday, March 11th, 2017 at 11:00am-12:15pm, and again on Wednesday, March 15th, 2017 from 12:00pm to 1:15pm, at our 1990 Main Street location.